Tag: ten percent happier

We live in chaotic times and research has shown meditation to be an effective practice in reducing anxiety. These 23 excellent meditation po...

Recovery is a long, difficult, but ultimately rewarding journey. These addiction podcasts should help ease the process.

Ever wish life had a little more calm? Doesn't it seem chaotic? Well these stoic podcasts will help restore some inner peace.

“You’re either growing or dying. There’s no middle ground. You can’t hold what you have. That doesn’t work in the...