10 Memorable Self Improvement Podcasts to Revamp Your Life

Last updated on May 2nd, 2023

Ever wondered how you can transform (and, well, salvage) your daily commute into a personal growth powerhouse with just the right self improvement podcasts?

Well, you’re about to find out.

Self improvement is the process of improving your life. It can be as simple as eating healthier or exercising more, but it also encompasses mental and emotional health.

Self-improvement podcasts are a great way to learn new skills, get motivated and stay positive in your day-to-day life. Personally, I love to throw on one of these podcasts during a terrible commute. Nothing quite offsets sitting in traffic like some self improvement. At least then it doesn’t feel like such a grind.

What are the Benefits of Self Improvement Podcasts?

The benefits of self improvement podcasts are many, but primarily, it’s an intimate listening experience that can have more impact than a book or a seminar. Just a few of the reasons to listen to self improvement podcasts regularly include…

• Gain knowledge and insights: One of the best things about listening to self improvement podcasts is that you can learn from experts in their field. You’ll be able to hear their stories, get tips on how they overcame challenges and hear what they have to say about life in general.
  
• Develop new skills: Self improvement podcasts are also great for developing your skills as well as learning more about them. If there’s something specific that you want to improve upon then there will be a podcast out there dedicated specifically towards helping people like yourself achieve their goals. There are podcasts about literally everything under the sun.
  
• Access to leaders and experts: Not only do these podcasts offer advice but they also give access into the lives of successful people who have been through similar struggles or achieved similar achievements as yourself. Or rather achieved what you are aiming to achieve.
  
  This is a great opportunity to learn from the mistakes of others and see how they managed to overcome them. It’s also an opportunity for you to share your story with the world, which can help inspire others. Stand on the shoulders of those who came before you.
  

Finding Your Best Self with the Best Self-Help Podcasts

As we continue to explore the realm of self-improvement, it’s essential to highlight the power of self-help podcasts in shaping our personal growth journey. These audio treasures provide a wealth of knowledge, insights, and actionable advice from industry experts that can truly transform our lives by easing anxiety and pulling us out of our depression.

After careful consideration and evaluation, we have curated a list of the best self-help podcasts that stand out for their remarkable content and impact.

So, without further ado, let’s dive into these exceptional podcasts that are guaranteed to inspire, motivate, and guide you towards a more fulfilling and purpose-driven life.

Self Improvement Daily

Self Improvement Daily is a podcast that aims to provide listeners with short and actionable tips for personal growth and self-improvement. The show is hosted by Brian Ford, a motivational speaker and entrepreneur, and features daily episodes that are typically no more than five minutes long.

The podcast covers a wide range of topics, such as productivity, mindfulness, relationships, and career development. According to Apple Podcasts, Self Improvement Daily has consistently been in the top 200 podcasts in the Self-Improvement category in the United States.

The show has also received positive reviews from listeners, with an average rating of 4.8 out of 5 stars on Apple Podcasts. Many listeners appreciate the short and digestible format of the episodes, as well as the practical tips that they can apply to their daily lives.

From a diverse perspective, some critics argue that the short format of Self Improvement Daily’s episodes may not allow for in-depth exploration of complex topics. Additionally, some listeners may prefer podcasts that feature longer conversations and interviews with experts in the field of self-improvement.

When it comes down to it, Self Improvement Daily is a podcast that provides listeners with quick and actionable tips for personal growth and self-improvement. Just what we all need in this crazy busy world of ours.

While it may not be for everyone, the show has garnered a positive reception from many listeners and continues to be a popular choice in the Self-Improvement category of Apple Podcasts.

The Marie Forleo Podcast

Step right up, ladies and gents, for a podcast that will tickle your self-improvement fancy like no other—introducing “The Marie Forleo Podcast”! Hosted by the vivacious and ever-inspiring Marie Forleo, this show is your one-stop-shop for all things business, relationships, and personal growth. The official slogan is “Everything is Figure Outable.”

Our fabulous host, Marie Forleo, is a life and business coach extraordinaire, and she’s here to help you create a life you love with her engaging interviews, practical advice, and insightful Q&A episodes.

Each week, Marie delves into the minds of the world’s brightest thinkers, entrepreneurs, and artists, extracting wisdom nuggets that you can put into action faster than you can say “B-School” (that’s Forleo’s online business school, by the way).

Now, hold onto your headphones, because we’re about to reveal three of the most popular episodes that have graced the ears of Forleo’s dedicated listeners:

162: Brené Brown On How To Be Your Most Brave & Courageous Self (Episode 162) – Listen in as vulnerability and shame researcher Brené Brown discusses the power of embracing our imperfections, cultivating true belonging, and showing up in the world authentically. This episode is a must-listen for anyone looking to find their place in this wild and wonderful world.

Tony Robbins: New Science Breakthroughs to Bulletproof Your Health (Episode 293) – Prepare to have your mind blown as self-help legend Tony Robbins shares his insights on overcoming pain and suffering to lead a more fulfilled life. Robbins dishes out the ultimate recipe for turning life’s lemons into a deliciously refreshing lemonade.

Elizabeth Gilbert on Fear, Authenticity and Big Magic (Episode 1) – Get ready to unleash your inner artist as “Eat, Pray, Love” author Elizabeth Gilbert shares her wisdom on nurturing creativity and setting boundaries. It’s time to bid adieu to people-pleasing and say hello to your most authentic, creative self!

With millions of downloads and counting, “The Marie Forleo Podcast” has become a staple in the self-improvement arena, and it’s easy to see why. So, tune in, take notes, and prepare to be dazzled by Marie’s wit, wisdom, and fabulous hair.

Source:

The Marie Forleo Podcast: https://www.marieforleo.com/marietv/

Podcast Downloads: https://www.marieforleo.com/about/

The Tim Ferriss Show

The Tim Ferriss Show is a highly acclaimed podcast hosted by Tim Ferriss, a best-selling author, entrepreneur, and public speaker known for his influential book, “The 4-Hour Workweek.” The podcast features interviews with world-class performers from various industries, such as business, sports, science, and arts, aiming to uncover the habits, routines, and strategies that have contributed to their success.

“The 4 Hour Work Week really was groundbreaking and has had a significant impact on society since its release in 2007. The book introduced the idea of lifestyle design, focusing on maximizing productivity and efficiency to achieve greater work-life balance.

It challenged traditional notions of the 9-to-5 work schedule and sparked a global conversation on how to optimize our time and resources to lead fulfilling lives. As a result, the book has inspired countless individuals to rethink their approach to work and personal priorities.

The Tim Ferriss Show expands on the themes and ideas presented in “The 4-Hour Workweek,” offering practical insights and advice on a wide range of topics, including time management, productivity, personal development, and entrepreneurship.

Through his podcast, Tim has continued to have a profound impact on the lives of people across the globe, helping them break free from conventional norms and empowering them to take control of their time and achieve their goals.

In conclusion, the Tim Ferriss Show is an invaluable resource for anyone seeking to improve their time management skills, enhance their productivity, and learn from the experiences of accomplished individuals.

By challenging traditional notions of work and success, Tim Ferriss has left an indelible mark on society, inspiring countless people to pursue a more balanced, fulfilling, and purpose-driven life.

The School of Greatness with Lewis Howes

The School of Greatness with Lewis Howes is a podcast that aims to inspire and educate listeners on how to achieve greatness in their personal and professional lives.

Hosted by Lewis Howes, a former professional football player turned lifestyle entrepreneur, the show features interviews with top performers in a variety of fields, including business, sports, entertainment, and personal development.

Howes started the podcast as a way to share the lessons he learned while overcoming personal obstacles and achieving success in his own life. He was inspired to create a platform where he could share the insights and wisdom of other successful individuals with a wider audience, and thus, The School of Greatness was born.

Since its inception in 2013, The School of Greatness has become one of the most popular self-improvement podcasts on the internet, with over 100 million downloads and counting.

The show has been praised for its high-quality production value, engaging interviews, and practical advice that listeners can apply to their own lives.

If you’re new to the podcast, here are two popular episodes that you should start with:

Episode 608: Jay Shetty on How to Think Like a Monk – In this episode, Howes interviews former monk turned motivational speaker and author Jay Shetty. They discuss the power of mindfulness, the importance of embracing vulnerability, and how to cultivate a sense of purpose and meaning in life.

Episode 908: Kobe Bryant on Life, Legacy, and the Pursuit of Greatness – In this interview, Howes speaks with the late basketball legend Kobe Bryant about his career, his approach to leadership, and his dedication to achieving greatness both on and off the court. It’s a must-listen for anyone looking to learn from one of the most accomplished athletes of all time. It’s a reminder that we lost this man too soon.

The School of Greatness with Lewis Howes is a valuable resource for anyone looking to improve their lives and achieve their full potential. With a vast library of episodes covering a wide range of topics, there’s something for everyone to learn and be inspired by.

The Tony Robbins Podcast

“The Tony Robbins Podcast” is a powerhouse in the world of self-improvement, hosted by none other than Tony Robbins himself. As one of the biggest names in the self-help industry, Robbins has built a reputation for his motivational speaking, life coaching, and bestselling books, all aimed at helping individuals unlock their full potential and achieve success in both their personal and professional lives.

This is some hardcore self-help in action.

The podcast features a mix of interviews, coaching sessions, and in-depth discussions on various topics, including business, relationships, health, and personal growth. With Tony’s wealth of experience and expertise, listeners can expect to gain valuable insights and practical advice that can be applied to their own lives.

For new listeners looking to dive into “The Tony Robbins Podcast,” here are two episodes to get you started:

Happiness is Giving – In this episode, Sister Shivani discuss how to heal the subconscious mind where our insecurities, jealousies, and general mental garbage is stored. The secret to happiness is one podcast episode away.

LET IT GO! Michael Singer on Removing Blocks and Finding Joy – Singer deserves a couple of appearances on this list, but his recent discussion with Tony about removing the subconscious blocks and limiting beliefs was some riveting audio. If you haven’t read Michael Singer’s The Surrender Experiment, you ought to go pick it up.

Overall, “The Tony Robbins Podcast” is an invaluable resource for anyone seeking to better themselves and reach new heights in their life. I mean, he’s been the life coach for as long as we can remember. With his unique blend of inspiration, motivation, and actionable advice, Tony Robbins provides listeners with the tools they need to make lasting change and achieve greatness.

Happier with Gretchen Rubin

Happier with Gretchen Rubin is a highly-acclaimed podcast that focuses on providing listeners with practical advice, insights, and strategies to live a happier and more fulfilling life. The show is hosted by Gretchen Rubin, a bestselling author and happiness expert, who is best known for her books “The Happiness Project” and “Better Than Before.” Alongside her sister and co-host Elizabeth Craft, a TV writer and producer, the duo explores various aspects of happiness, habits, and human nature in a relatable and engaging manner.

The podcast, which has been downloaded millions of times since its debut in 2015, offers a combination of expert interviews, personal anecdotes, and research-backed advice that resonates with a wide audience. Each episode typically features a “Try This at Home” suggestion—a practical tip to help listeners improve their happiness—as well as a “Happiness Hack” and discussion of listener questions.

For new listeners eager to explore Happier with Gretchen Rubin, here are two episodes to get you started:

Episode 1: The One-Minute Rule – In the inaugural episode, Gretchen and Elizabeth introduce the “One-Minute Rule” as a straightforward strategy to tackle clutter and manage daily tasks without feeling overwhelmed. They also discuss the importance of understanding one’s own tendencies when forming habits, setting the stage for the podcast’s ongoing exploration of habit formation and happiness.

Whether you’re looking to improve your relationships, increase productivity, or simply find more joy in everyday life, Happier with Gretchen Rubin provides a wealth of practical wisdom and inspiration. With hundreds of episodes to explore, this podcast is a delightful resource for anyone seeking a happier life.

Sources:

• Happier with Gretchen Rubin podcast: https://gretchenrubin.com/podcasts/

Optimal Living Daily

Optimal Living Daily is a popular podcast that focuses on personal development and self-improvement. The podcast’s unique format is to curate and read content from popular personal development blogs, books, and authors, making it a great resource for people who are short on time but still want to learn and grow.

Hosted by Justin Malik, Optimal Living Daily has been running since 2015 and has published over 1500 episodes. Each episode is typically around 10 minutes long and features content on a wide range of topics, including mindfulness, productivity, relationships, finance, and more.

The podcast’s goal is to help listeners optimize their lives by providing them with actionable insights and practical advice from experts in the field. Whether you’re looking to improve your health, relationships, or career, Optimal Living Daily has something to offer.

For new listeners looking to get started with Optimal Living Daily, here start here:

How to Be Happy in the Face of Physical Misery by Leo Babauta of Zen Habits – In this episode, Justin reads an article by Leo Babauta on how to cultivate happiness in your daily life. Babauta shares practical tips on how to find joy in the present moment, practice gratitude, and cultivate positive relationships.

Overall, Optimal Living Daily is an excellent resource for anyone looking to optimize their life and achieve their goals. With its curated content and concise format, the podcast provides listeners with valuable insights and actionable advice that can be applied to their daily lives.

The Minimalists Podcast

The Minimalists Podcast is a thought-provoking and inspiring show that delves into the concept of minimalism and its impact on various aspects of life, including personal well-being, relationships, work, and the environment. Hosted by Joshua Fields Millburn and Ryan Nicodemus, who are widely recognized as “The Minimalists,” the podcast aims to help people lead more meaningful lives by embracing minimalism and focusing on what truly matters.

Minimalism as a trend has gained significant momentum over the past several years, as more individuals are becoming increasingly overwhelmed by the clutter and consumerism that pervades modern society.

Marie Kondo, a Japanese organizing consultant and author, has also contributed to the rise of minimalism with her popular book “The Life-Changing Magic of Tidying Up” and the subsequent Netflix series “Tidying Up with Marie Kondo,” which both emphasize the importance of decluttering and organizing one’s living space (source: The Guardian, 2019).

The Minimalists Podcast explores various topics related to minimalism, offering practical advice, insightful discussions, and personal anecdotes from the hosts, who have embraced minimalism as a lifestyle. With over 250 episodes available, the podcast provides valuable resources for those looking to incorporate minimalism into their lives.

For new listeners seeking to get started with The Minimalists Podcast, here are two episodes to check out:

Lifestyle Clutter – In this episode, Joshua and Ryan discuss the physical and emotional clutter that accumulates in our lives, and how it impacts our overall well-being. They provide practical tips on how to declutter and maintain a minimalist lifestyle for a more fulfilling and stress-free life.

Episode 201: Tidying Up – Inspired by Marie Kondo’s philosophy, Joshua and Ryan explore the art of tidying up in this episode. They discuss the KonMari Method, which focuses on decluttering by category and keeping only items that genuinely spark joy. This episode provides valuable insights for listeners who are looking to declutter and simplify their lives.

In conclusion, The Minimalists Podcast is an excellent resource for individuals interested in exploring the benefits of minimalism and seeking to adopt a more intentional and mindful lifestyle.

Sources:

• The Guardian (2019): https://www.theguardian.com/lifeandstyle/2019/jan/08/minimalism-marie-kondo-tidying-up

The James Altucher Show

The James Altucher Show” is a popular self-improvement podcast hosted by James Altucher, an American entrepreneur, investor, and author. The podcast features interviews with top performers and thought leaders like Jim Kwik (Kwik Brain) and Dan Harris (known for starting 10% happier after having a panic attack on Good morning America) from various industries, including business, health, entertainment, and sports.

What makes this podcast special is that James Altucher is known for his unique and unconventional approach to life, business, and success. He serially lived in Air Bnbs for a while. He brings out insightful perspectives and valuable lessons from his guests, helping listeners learn how to become better versions of themselves.

James Altucher is a successful entrepreneur with several ventures to his name, including a web development company, a hedge fund, and a venture capital firm.

He is also a prolific writer, having written for major publications like The Wall Street Journal, The Financial Times, and TechCrunch. Altucher is well-known for his books on self-improvement, business, and investing.

Here are some of the books written by James Altucher that are available on Amazon.com:

“Choose Yourself!” – A guide to personal and financial success in the new era of entrepreneurship, encouraging readers to invest in themselves and build their own path.

“Reinvent Yourself” – A book that shares practical advice and stories on how to reinvent yourself in various aspects of life, from career to relationships.

“The Power of No: Because One Little Word Can Bring Health, Abundance, and Happiness” – A book co-authored with Claudia Azula Altucher, discussing the importance of setting boundaries and saying no to achieve personal and professional growth.

“The Choose Yourself Guide to Wealth” – A follow-up to the bestselling “Choose Yourself!”, this book covers strategies and insights on achieving financial success and freedom.

“The Side Hustle Bible: 450+ Money-Making Ideas to Financial Freedom” – A comprehensive guide to various side hustles and income-generating ideas to help readers achieve financial independence.

These are just a few of the many books authored by James Altucher, which showcase his expertise in self-improvement, entrepreneurship, and personal finance. Listening to “The James Altucher Show” podcast can provide listeners with valuable insights and advice from Altucher and his accomplished guests, helping them on their journey to personal and professional growth.

Motivation with Brendon Burchard

Motivation with Brendon Burchard is a podcast that aims to inspire and empower individuals to overcome challenges and achieve their goals. Hosted by Brendon Burchard, a renowned high-performance coach, best-selling author, and personal development expert, the podcast covers topics such as productivity, motivation, personal growth, and peak performance.

In today’s fast-paced world, many people struggle with procrastination and find it difficult to initiate tasks or stay focused on their objectives. This podcast addresses these common issues by offering practical strategies, inspirational stories, and actionable tips to help listeners overcome procrastination, boost their motivation, and make consistent progress towards their dreams and goals.

For new listeners looking to acquaint themselves with the Motivation with Brendon Burchard podcast, here are two episodes to start with:

Episode 147: How to Stop Procrastinating – In this insightful episode, Brendon discusses the reasons behind procrastination and provides practical solutions to help listeners overcome this productivity barrier. By understanding the triggers of procrastination and implementing Brendon’s strategies, listeners can develop habits that promote focus, efficiency, and consistent progress.

Motivation with Brendon Burchard is a valuable resource for anyone looking to enhance their motivation, overcome procrastination, and achieve personal and professional success. With its combination of practical advice, research findings, and inspirational stories, the podcast provides the tools and insights needed to live a more fulfilling and purpose-driven life.

Conclusion

In conclusion, the pursuit of self improvement and continued growth is essential for living a fulfilling and purpose-driven life. As individuals, we must constantly strive to better ourselves and expand our horizons, not only for our own personal satisfaction but also to contribute positively to the world around us. It doesn’t matter if we’re addicts or successful professionals (we can be both). We have something to offer.

In this digital age, podcasts have emerged as an incredibly effective tool for fostering self-improvement and personal growth. They offer a wealth of knowledge, insights, and inspiration from experts across various fields, providing listeners with valuable resources to enhance their lives. With their easily accessible format, podcasts can be seamlessly integrated into our daily routines, allowing us to learn and grow even during our busiest days.

From mastering productivity and overcoming procrastination to embracing minimalism and cultivating happiness, there is a podcast out there tailored to suit every individual’s unique self-improvement journey. By actively engaging with these resources, we can unlock our full potential and transform our lives for the better.

So, as we move forward, let us embrace the power of podcasts and commit to a lifelong journey of self-improvement and growth. By doing so, we can continue to evolve and thrive, ultimately leading to more fulfilling, purposeful, and impactful lives.

If you need some more self improvement motivation, check out our post on motivational podcasts.